Holistic Fasting Retreat
Do you want to feel your best?
Are you feeling out of balance or in pain?
Do you lack sleep or energy, or feel consistently tired?
Is stress taking a toll in your life?
Are you concerned about your health?
Perhaps, you haven't found the right solution to shed those extra pounds
7-Day Holistic Fasting Retreat
Join us for a transformative Fasting experience, where we will empower you to obtain these benefits:
Mental Clarity
Fasting reduces brain fog and promotes greater focus and alertness.
Healthy Weight
By improving insulin sensitivity, Fasting helps you achieve your ideal weight
Hormonal Balance
Fasting regulates hormones including those related to mood, hunger, sleep and so much more.
Improved Energy
Fasting reduces blood sugar spikes, resulting in consistent energy levels throughout the day.
Gut Health
Fasting reduces inflammation and encourages cell repair through autophagy.
Discover a sense of empowerment to bring the change you want to see
Take charge of your life as we provide guidance and support to empower you on this journey towards health and you’re better self.
Through fasting, you will discover the power within yourself to seize control and rediscover the sense of fulfillment that may be missing.
Liliana Pinzon, Certified Health Coach, and seasoned entrepreneur with over 20 years of experience in Marketing. Struck by the benefits of Fasting and driven by a mission, she founded My Best Self Retreats in Florida, to combat American health crises. Her goal is to help individuals tap into their natural resources for optimal health and vitality.
Damie Carbonnier, the Founder & Director of Mi Ayuno in Spain, boasts over 13 years of devoted experience, having successfully guided more than 3000 retreat participants towards holistic well-being through fasting. He is an enthusiastic pioneer devoted to nurturing positive transformations in individuals' lives.
Unique Place
Transformative
Therapy
Fasting is an unforgettable experience. Give yourself the time and focus to live it fully.
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Nurturing Our Bodies
Juice & Broth to replenish vitamins and minerals
Unlocking autophagy, by using fat as energy source.
Nurturing Our Souls
Daily group activities, in nature to reconnect with ourselves and connect with other participants
Nurturing Our Minds
Stimulating topics by experts that will help us
expand our understanding, both inwards and outwards.
May 19th- 25th, 2024
What is included:
● Holistic Fasting Experience
● 6 night Hotel Stay
● Parking
● Wellness Assessment
● Pre & Post Fasting Instructions
● Tips to be Better Prepared
● Nutritional Tips
Daily:
● Walking / Exercise Routine
● Stretching / Yoga
● Beach Amenities
● Fruit/Vegetable Juice
● Broth Every Night
● Group Sessions with Experts
During this retreat, you'll gain valuable techniques and essential tools to incorporate into your daily life.
Together, we are dedicated to facilitating the transformative change you seek, both physically and mentally, and even spiritually, by empowering to seamlessly integrate what resonates with your personal transformation goals.
+1 954 389 6446 - info@mybestselfretreats.com
Now partnering with
FROM
$ 2,600
per person - double occupancy
Losing Weight Naturally
Experience improved health, regain energy and balance, all while naturally shedding excess weight.