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Privacy Policy

Protecting your private information is our priority. This Statement of Privacy applies to, and MY BEST SELF RETREATS and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to MY BEST SELF RETREATS include, Fasting & Thriving, and MBSR. The MBSR website is or site. By using the MBSR website, you consent to the data practices described in this statement.


Collection of your Personal Information

In order to better provide you with products and services offered, MBSR may collect personally identifiable information, such as your:

- First and Last Name

- Mailing Address

- E-mail Address

- Phone Number

- Health Questionnaire

If you purchase MBSR's products and services, we collect billing and credit card information. This information is used to complete the purchase transaction.

We do not collect any personal information about you unless you voluntarily provide it to us. However, you may be required to provide certain personal information to us when you elect to use certain products or services. These may include (a) registering for an account; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services. To wit, we will use your information for, but not limited to, communicating with you in relation to services and/or products you have requested from us. We also may gather additional personal or non-personal information in the future.

Use of your Personal Information

MBSR collects and uses your personal information to operate and deliver the services you have requested.

MBSR may also use your personally identifiable information to inform you of other products or services available from MBSR and its affiliates.

Sharing Information with Third Parties

MBSR does not sell, rent or lease its customer lists to third parties.

MBSR may share data with trusted partners to help perform statistical analysis, send you email or postal mail, provide customer support, or arrange for deliveries. All such third parties are prohibited from using your personal information except to provide these services to MBSR, and they are required to maintain the confidentiality of your information.

MBSR may disclose your personal information, without notice, if required to do so by law or in the good faith belief that such action is necessary to:

(a) conform to the edicts of the law or comply with legal process served on MBSR or the site;

(b) protect and defend the rights or property of MBSR; and/or

(c) act under exigent circumstances to protect the personal safety of users of MBSR, or the public.


Tracking User Behavior

MBSR may keep track of the websites and pages our users visit within MBSR, in order to determine what MBSR services are the most popular. This data is used to deliver customized content and advertising within MBSR to customers whose behavior indicates that they are interested in a particular subject area.


Automatically Collected Information

Information about your computer hardware and software may be automatically collected by MBSR. This information can include your IP address, browser type, domain names, access times, and referring website addresses. This information is used for the operation of the service, to maintain the quality of the service, and to provide general statistics regarding the use of the MBSR website.

Security of your Personal Information

MBSR secures your personal information from unauthorized access, use, or disclosure. MBSR uses the following methods for this purpose:

- SSL Protocol

When personal information (such as a credit card number) is transmitted to other websites, it is protected through the use of encryption, such as the Secure Sockets Layer (SSL) protocol.

We strive to take appropriate security measures to protect against unauthorized access to or alteration of your personal information. Unfortunately, no data transmission over the Internet or any wireless network can be guaranteed to be 100% secure. As a result, while we strive to protect your personal information, you acknowledge that: (a) there are security and privacy limitations inherent to the Internet which are beyond our control; and (b) the security, integrity, and privacy of any and all information and data exchanged between you and us through this Site cannot be guaranteed.

Right to Deletion

Subject to certain exceptions set out below, on receipt of a verifiable request from you, we will:

• Delete your personal information from our records; and

• Direct any service providers to delete your personal information from their records.

Please note that we may not be able to comply with requests to delete your personal information if it is necessary to:

• Complete the transaction for which the personal information was collected, fulfill the terms of a written warranty or product recall conducted in accordance with federal law, and provide a good or service requested by you, or reasonably anticipated within the context of our ongoing business relationship with you, or otherwise perform a contract

 between you and us;

• Detect security incidents, protect against malicious, deceptive, fraudulent, or illegal activity; or prosecute those responsible for that activity;

• Debug to identify and repair errors that impair existing intended functionality;

• Exercise free speech, ensure the right of another consumer to exercise his or her right of free speech, or exercise another right provided for by law;

• Comply with the California Electronic Communications Privacy Act;

• Engage in public or peer-reviewed scientific, historical, or statistical research in the public interest that adheres to all other applicable ethics and privacy laws, when our deletion of the information is likely to render impossible or seriously impair the achievement of such research, provided we have obtained your informed consent;

• Enable solely internal uses that are reasonably aligned with your expectations based on your relationship with us;

• Comply with an existing legal obligation; or

• Otherwise use your personal information, internally, in a lawful manner that is compatible with the context in which you provided the information.


Children Under Thirteen

MBSR does not knowingly collect personally identifiable information from children under the age of thirteen. If you are under the age of thirteen, you must ask your parent or guardian for permission to use this website.

E-mail Communications

From time to time, MBSR may contact you via email for the purpose of providing announcements, promotional offers, alerts, confirmations, surveys, and/or other general communication. In order to improve our Services, we may receive a notification when you open an email from MBSR or click on a link therein.

If you would like to stop receiving marketing or promotional communications via email from MBSR, you may opt out of such communications by clicking the unsubscribe link.

Changes to this Statement

MBSR reserves the right to change this Privacy Policy from time to time. We will notify you about significant changes in the way we treat personal information by sending a notice to the primary email address specified in your account, by placing a prominent notice on our website, and/or by updating any privacy information. Your continued use of the website and/or Services available after such modifications will constitute your: (a) acknowledgment of the modified Privacy Policy; and (b) agreement to abide and be bound by that Policy.

Contact Information

MBSR welcomes your questions or comments regarding this Statement of Privacy. If you believe that MBSR has not adhered to this Statement, please contact MBSR at:



Effective as of July 27, 2023


The content provided on this website is intended solely for educational purposes. Before initiating any treatment, regimen or making adjustments to your healthcare, diet, or lifestyle, it is advisable to consult a qualified medical professional. Refrain from discontinuing any prescribed medications or treatments without obtaining guidance from your physician. The dietary supplements and nutritional products discussed on this website have not been endorsed by the FDA and are not designed to diagnose, treat, prevent, or cure any ailments.


The information contained within this website serves general informational purposes. Although we strive to maintain accurate and updated information, we do not make any explicit or implicit guarantees or warranties. The range of treatments available at the retreat is subject to change and may not always be accessible. This facility lacks endorsement from the Gerson Institute and is not licensed by it. While some of our wellness staff have undergone training in Gerson therapy from the Gerson Institute, they are not authorized or approved by the institute. None of the dietary supplements or nutritional products discussed on this platform are approved by the FDA, and they are not formulated to diagnose, prevent, treat, or cure any illnesses.


This website and its services are intended exclusively for consumer education. None of the content on this website should be construed as a substitute for medical advice, diagnosis, or treatment. The utilization of this website and its services does not constitute medical practice. Users should always seek medical advice from a qualified physician for any queries pertaining to their health or medical conditions. Under no circumstances should you disregard, evade, or delay medical advice or ignore the recommendations of a medical professional based on content you have encountered on this website.


**Non-Medical Facility:**


My Best Self Retreats (MBSR) is not equipped as a hospital, hospice, or 24-hour medical care facility with constant access to doctors, nurses, and staff for continuous care. It operates as an educational health program, offering temporary residency for participants engaged in its programs. MBSR features independent Doctors and support staff who assist in program delivery during office hours. Please note that no doctors or staff are present during evenings and nights. Attendees of the retreat must possess the ability to care for their own needs and be in good physical condition. If the absence of doctors, nurses, or staff during evenings and nights is a concern, we advise reconsidering your decision to attend MBSR. Your attendance assumes personal responsibility for self-care and daily necessities.



Sunrise, Florida 

+1 954 389 6446

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