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Do you want to feel your best?

Fasting Retreats

Maybe, you are feeling out of balance or in pain! 

Fasting Retreats

Or you are constantly tired and lacking sleep or energy!

Fasting Retreats

Is stress  taking a toll in your life?

Fasting and Thriving

Perhaps, you have tried and tried unsuccesfully to get rid of those extra pounds

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7-Day Fasting Retreat

Join us for a transformative Fasting experience, where we will empower  you to obtain these benefits:

Mental Clarity

Fasting and Thriving

  Healthy Weight

Fasting and Thriving

Fasting reduces brain fog and promotes greater focus and alertness.

By improving insulin sensitivity, Fasting helps you achieve your ideal  weight 

Hormonal Balance

Fasting and Thriving

Fasting regulates hormones including those related to mood, hunger, sleep and so much more.

Improved Energy

Fasting and Thriving

Fasting reduces blood sugar spikes, resulting in  consistent energy  levels throughout the day.

Gut Health

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Fasting reduces inflammation and encourages cell repair through autophagy.

Discover a sense of empowerment to bring the change you want to see

Take charge of your life as we provide guidance and support to empower you on this journey towards health and you’re better self.

Through fasting, you will discover the power within yourself to seize control and rediscover the sense of fulfillment that may be missing.

fasting clinic near me

Losing Weight Naturally

Experience improved health, regain energy and balance, all while naturally shedding excess weight.

Fasting and Thriving

Special Discount
for members of the 

Register for our next Retreat
May 19th - 25th, 2024


$200 OFF


April 30th

Mention code CACC200

Liliana Pinzón
Fasting and Thriving

Liliana Pinzon, Certified Health Coach, and  seasoned entrepreneur with over 20 years of experience in Marketing. Struck by the benefits of Fasting and driven by a mission, she founded My Best Self Retreats in Florida, to combat American health crises. Her goal is to help individuals tap into their natural resources for optimal health and vitality.

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Damie Carbonnier, the Founder & Director of Mi Ayuno in Spain, boasts over 13 years of devoted experience, having successfully guided more than 3000 retreat participants towards holistic well-being through fasting. He is an enthusiastic pioneer devoted to nurturing positive transformations in individuals' lives.

Meet the Team

Fasting and Thriving
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Unique Place



April 30th

$200 OFF



Fasting is an unforgettable experience. Give yourself the time and focus to live it fully. 

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Nurturing Our Bodies
    Juice & Broth to replenish vitamins and minerals 
    Unlocking autophagy, by using fat as energy source.

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Nurturing Our Souls
    Daily group activities, in nature to reconnect with              ourselves and connect with other participants


Nurturing Our Minds
   Stimulating topics by experts that will help us
    expand our understanding, both inwards and outwards.

May 19th- 25th, 2024

What is included:

 ●  Unique Fasting Experience

 ●  Hotel Stay

 ●  Parking

 ●  Wellness Assessment

 ●  Pre & Post Fasting Instructions

 ●  Tips to be Better Prepared

 ●  Nutritional Tips


 ●  Walking / Exercise Routine

 ●  Stretching / Yoga

 ●  Beach Amenities

 ●  Fruit/Vegetable Juice

 ●  Broth Every Night

 ●  Group Sessions with Experts

Our next  Fasting Retreat

During this retreat, you'll gain valuable techniques and essential tools to incorporate into your daily life.

Together, we are dedicated to facilitating the transformative change you seek, both physically and mentally, and even spiritually, by empowering to seamlessly integrate what resonates with your personal transformation goals.

+1 954 389 6446       -

Calendly F&T

$200 OFF

April 30th




$ 2,500

per person - double occupancy


Sign up to our Newsletter
full of interesting topics

 so you  can educate yourself about all aspects

relating to Fasting

Thanks for your registration!

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